A Calm Mind and A Joyful Heart: A No-fee Introduction to Mindfulness Meditation

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There is no fee for this event. However, if you would like to make a tax-deductible donations to Still Water, you may do so below.

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Tue, January 28. 2020, 7:00 pm– 8:30 pm

During this 90 minute workshop we will explore mindfulness as a daily practice and become familiar with conscious breathing, sitting meditation, and walking meditation.

There is no required fee for this workshop — donations are appreciated.

A Calm Mind and A Joyful Heart: A No-fee Introduction to Mindfulness Meditation

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